by Advance Health Staff | Jul 20, 2021 | self care
No-one likes getting sick. Especially when it could have been prevented. Infectious diseases are caused by microscopic organisms such as viruses, bacteria, or parasites entering the body and wreaking havoc with the body’s normal functions. Certain people are more...
by Advance Health Staff | Jul 20, 2021 | self care
With the focus on our overall health during the global pandemic, immunity and our immune systems are in the spotlight now more than ever. However, forced lockdowns, the call to stay home and social distancing has resulted in many unhealthy habits coming to the fore....
by Advance Health Staff | Jul 6, 2021 | self care
The global pandemic has changed the world as we used to know it. Not only has it affected society’s physical health, but the economic and social effects are far-reaching. And no-one has been spared. In these times when anxiety and fear is at an all-time high, looking...
